Yoga

is the journey of the self, through the self, to the selfThe Bhagavad Gita

Ex-Service Man’s Hall, Bloxham, OX15 4LU
Monday 09:30 – 10:30 – Mixed Ability Yoga
Wednesday 19:30 – 10:30 – Yoga Flow
Thursday 09:30 – 10:30 – Beginners & Mixed Ability

Cornhill Centre, Banbury, OX16 5NT
Thursday 15:00 – 14:00 – Yoga for Mental Wellbeing

Yoga in Banbury

Group Yoga Classes

Banbury & Bloxham Oxfordshire

Beginners Yoga Classes Banbury

Beginners

Introduces alignment and breath work through a gently sequence of postures.

Vinyasa Flow Yoga Banbury

Vinyasa Flow

Vinyasa is an active yoga class that bonds breath and movement. 

Banbury Restorative Yoga

Restorative

A great way to slow down and relax. Poses are held for longer to encourage passive stretching. 

Testimonials

“I highly recommend Simon’s yoga classes. Which are varied, fun and instruction given clearly. A very welcoming group enjoying the many benefits of yoga with a caring teacher.”  – Anna Smith

 

“Only started classes this year and really enjoying them. Simon keeps the content varied and fun at the same time, and makes sure that everyone goes at their own pace” – Peter Dubber

 

“Fab friendly yoga class for new and experienced yogis alike, led by Simon. Always teaching us something new and I’m always glad I went. Highly recommended.” – Rebecca Hill

 

“I love my yoga sessions on a Monday morning with Simon, I always feel re-energised and ready for the week ahead. Thanks Simon” – Tanya Harrison

 

“Simon gives a good yoga class twice a week in Bloxham. He is helpful, expert and personable. I for one rely on yoga to keep me from seizing up. Thanks Simon!” – Christophe Forbes

 

“There is a warm welcome to newbies at this class and Simon takes time to assist beginners” – Helen Lickorish

Free Yoga in Banbury

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"A daily yoga practice give me physical and emotional balance, greater body awareness and flexibility. The integration of mindfulness into my yoga practice has opened up new paths of physical, emotional, and spiritual development. I love sharing my passion for yoga with others."

Yoga Alliance Professionals
Cherwell Yoga Oxfordshire
British Wheel of Yoga

Qualifications

Nine years yoga practice
British Wheel of Yoga Foundation Course
Yoga Alliance Professionals Teacher Training 200 HRS 2018

Yoga Quota Teaching Inclusive Yoga 20HRS

Orange Yoga Advanced Teacher Training 300HRS – Ongoing

Teaching Hours: 700+
Community Yoga Classes
Volunteering & working with charities

Corporate Yoga
NHS Workplace
Gym Classes

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Banbury Yoga

Discover the transformative power of yoga in Banbury.
 
  1. Stress Relief: Yoga helps reduce anxiety and promotes mental relaxation
  2. Improved Flexibility and Strength: Yoga is great for enhancing flexibility, muscle strength, and posture. It’s the perfect way to increase your range of motion.
  3. Mindfulness and Meditation: Alongside physical practice, yoga in Banbury often incorporates mindfulness and meditation techniques to support mental clarity and emotional balance.
  4. Community Connection: Joining a local yoga class is a wonderful way to meet like-minded people and become part of a supportive, wellness-focused community.
Join our community and start your yoga journey in Banbury, Oxfordshire.