is the journey of the self, through the self, to the selfThe Bhagavad Gita
You don’t need to be flexible, fit or experienced to start.Try your first yoga class FREE this September!
✅ Improve flexibility and mobility✅ Build strength and muscle tone✅ Improve balance and stability✅ Develop mindfulness and body awareness✅ Relax, de-stress and connect with others
And don't worry — my classes aren't about touching your toes or getting your leg behind your head! You certainly don't need to be able to do a headstand. Classes are mixed ability and beginner friendly, with options to suit different levels.
Classes
Monday 09:30 – 10:30 – Mixed Ability YogaWednesday 19:30 – 20:30 – Yoga FlowThursday 09:30 – 10:30 – Beginners & Mixed Ability
First class FREE for new studentsThen just £9 per class or £10 cash drop-inMats and props available
Ex-Service Man’s Hall, Bloxham, OX15 4LUBook your space now or message me if you'd like to know more about the classes or private 1-to-1 sessions.
Yoga for Every Body
Beginners
Introduces alignment and breath work through a gently sequence of postures.
Vinyasa Flow
Vinyasa is an active yoga class that bonds breath and movement.
Restorative
A great way to slow down and relax. Poses are held for longer to encourage passive stretching.
Simon has been practicing yoga consistently for the last ten years. He qualified with Sukita yoga in 2018.
"A daily yoga practice give me physical and emotional balance, greater body awareness and flexibility. The integration of mindfulness into my yoga practice has opened up new paths of physical, emotional, and spiritual development. I love sharing my passion for yoga with others."
Qualifications
● Ten years yoga practice● British Wheel of Yoga Foundation Course● Yoga Alliance Professionals Teacher Training 200 HRS 2018● Yoga Quota Teaching Inclusive Yoga 20HRS● Orange Yoga Advanced Teacher Training 300HRS – Ongoing
● Teaching Hours: 1000+● Community Yoga Classes● Volunteering & working with charities● Corporate Yoga● NHS Workplace● Gym Classes
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
We provide private yoga lessons tailored to your specific needs. Private yoga lessons are perfect for those who want to get startedwith yoga or expand and improve their practice.
One-to-one yogaSmall classes in BloxhamOr we can come to you!
Foundation Course
Yoga Alliance Professionals Yoga Teacher